Supplements I’m taking
I take a whole lot of pills. Anyone who is around me knows that I take supplements at least twice daily. Below is my regimen. I take this twice daily, once in the morning, upon waking, with breakfast. The second about 12 hours later, usually with a protein shake or dinner.
AM/PM Regimen
(a) Controlled Labs Orange Triad: Multivitamin, Joint, Digestion, and Immune Supplement (3 Tablets)
(b) Source Naturals Higher Mind (2 Tablets)
(c) NOW Foods Natural Resveratrol, Mega Potency, 200 mg (2 Capsules)
(d) Source Naturals Ubiquinol CoQH, 100 mg (1 Softgel)
(e) TruNature Ginko Biloba with Vinpocetine (2 Softgels)
Immediately before I go to bed
Source Naturals 5-HTP, 100mg (2 Capsules)